Massage Therapy
BODY BLISS
A combination of Swedish, Acupressure, Trigger Point, and Deep Tissue Massage with Aromatherapy oils
Benefits
Relieves stiffness and pain
Relieves stress and chronic tension
Relaxes tired, tense, and overused muscles
Reduces fatigue
Increases energy
Decreases anxiety
Increases circulation – pumping oxygen and nutrients to tissues
Lowers blood pressure
Relieves headaches
Releases endorphins (the body’s natural painkiller)
Increases lymph flow – strengthening the immune system
Massage may not be appropriate if you havE
Cancer
Blood clots/Deep vein thrombosis
Bone Fractures
Burns
Open and/or healing wounds
Severe Osteoporosis